Follow-Along Massage and Release Techniques for Forearm Soreness and Tension

In this video clip, adhere to Kirkland massage therapy specialist Elizabeth Hart, LMP and Kirkland chiropractic specialist Dr. Frank Wen for hands-on methods that you can comply with to assist launch stress and pain in your companion or member of the family’s lower arms from operating at home or holding your kids.

00:00 – Elizabeth’s Forearm Massage
08:14 – Dr. Frank Wen’s Manual Therapy Techniques

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